Welcome to Health Movement Pilates we speak of Fanny Letourneau-Roussel being a 2 times Olympian and Olympic Bronze Medalist, Founder and Director of Health Movement Pilates. We specialize in pilates, and offer a variety of services such as: Private pilates training one on one, Semi-Private pilates with two individuals and Groups pilates composed of 3 to 10 people. Also we now offer team pilates, where sports teams will work on sport specific pilate techniques.

Voted best Pilates studio in 2009 by the News Advertiser

Pilates techniques trains your mind and body to create a lean and muscular physique by the work ethic of six principles keys.  They are: breathing, centering, concentration, body control, flow of motion and precision.  It is an impact free work out for the whole body. 

We are located in Pickering, and offer services for all levels from first time beginners to Olympic Athletes. If you're looking for a great work out, want to learn more about pilates, or have a question, don't hesiatate to contact us at Health Movements Pilates.

Pilates will help you gain strength and flexibility, particularly in the abdominal and back muscles.  It will promote muscle tone, body symmetry, and prevent injuries.  It will not cause distress to your neck, back or knees. In fact, Pilates, will release the stress in those areas that have accumulated over the years.