As an Olympic Synchronized swimmer I have been training Pilates for several years. In every session I always experience something new. Pilates has helped strengthen my core muscles and allowed me to intensify my training. It has improved my posture, increased my muscle tone and released tension in my back.

My body is more balanced, and this has prevented injury and allowed me to train harder.

Pilates was instrumental in helping our Olympic Team reach the podium in Australia 2000.

My Experience

Trained in Pilates since 1996
Certified in Pilates in 2003 by Vivian Nickels
Bronze medalist at 2000 Olympic Games
Double gold medalist at the Pan American Games
Member of the 2004 Olympic Games
Member of the National team of Synchronized swimming from 1994 to 2004
Assisted the training of the cast of the Lion King in Toronto
Pilates trained the BMO Dragon Boat team
6 years of classical ballet training
Several years of rhythmic gymnastic training